Serving:

• The technique used to put the ball into play.
• Types of serves include the underhand serve, overhand serve, float serve, jump serve, and topspin serve.

Passing (Bumping):

• The technique of using the forearms to pass the ball to a teammate.
• Essential for receiving serves and making accurate passes.

Setting:

• The technique of using the fingertips to direct the ball to a hitter.
• Involves precise hand positioning and footwork to deliver an accurate set.

Hitting (Spiking):

• The technique of forcefully striking the ball to send it over the net.
• Includes approach steps, jump timing, arm swing, and contact point.

Blocking:

• The defensive technique of using the hands and arms to prevent the ball from crossing the net.
• Involves timing the jump, hand positioning, and teamwork.

Digging:

• The defensive technique of using the forearms or hands to prevent the ball from hitting the court after an opponent’s attack.
• Requires quick reflexes, body positioning, and anticipation.

Serving Reception:

• The technique of receiving the opponent’s serve and accurately passing it to the setter.
• Combines elements of passing and positioning.

Attack Coverage:

• The positioning and readiness of players to react to a blocked attack.
• Ensures that the team is prepared to continue play after an attack attempt.

Defensive Positioning:

• The strategic placement of players on the court to effectively defend against the opponent’s attacks.
• Involves understanding rotations and anticipating the opponent’s actions.

Footwork:

• The movement techniques used to position oneself for various volleyball actions.
• Includes shuffling, crossover steps, and quick lateral movements.

Communication:

• Verbal and non-verbal cues used to coordinate with teammates.
• Essential for calling plays, signaling intentions, and maintaining team cohesion.

Transitioning:

• The ability to switch quickly between offensive and defensive plays.
• Involves efficient movement and awareness of the game flow.

Reading the Opponent:

• The skill of anticipating and recognizing the opponent’s strategies and actions.
• Important for effective blocking, positioning, and counter-attacks.

Serving Strategies:

• The tactical use of different serves to target weaknesses in the opponent’s formation.
• Includes choosing serve type, placement, and speed.